Healthy eating quotes to inspire and motivate you

A healthy outside starts from the inside, so remember that next time you think about your next meal. We hope you enjoy these quotes on healthy eating curated by the Vistmedia review team.

“Appreci-eat” your food! Savor the flavor and eat slowly. It takes your body about 20 minutes to realize it’s full. –Karen Salmansohn

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Ann Wigmore

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“If you don’t take time to take care of your health now, you’re gonna have to make time for feeling sick and tired later.” – Karen Salmansohn

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

“Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant

“Health is a relationship between you and your body” – Terri Guillemets

“Water, air and cleanliness are the chief articles in my pharmacopoeia.” – Napoleon

“By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!” – Dr. Edward

“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

“Let thy food be thy medicine and thy medicine be thy food.”— Hippocrates

“To avoid sickness eat less; to prolong life worry less.” – Chu Hui Weng

“Don’t eat anything your great-grandmother wouldn’t recognize as food.”— Michael Pollan

“Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” – Craig Claiborne

“You are what you eat.”— Michael Pollan

“The primary reason diseases tend to run in families may be that diets tend to run in families.” – Michael Greger

“Eat food. Not too much. Mostly plants.”— Michael Pollan

“Focus on health, energy, vitality – not weight.” – Karen Salmansohn

“One should eat to live, not live to eat” – Benjamin Franklin

“Some people are willing to pay the price and it’s the same with staying healthy or eating healthy. There’s some discipline involved. There’s some sacrifices.” – Mike Ditka

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